Yoga News

Current and Upcoming Events

300 Hour TT!

I am in the process of pursuing my 300 hr teacher training through Corepower Yoga. After 10 years of teaching yoga in various settings, I finally felt ready to dive into the deep end and fully embrace and understand the next level of yoga. I’ve always wanted to do it, but also felt I needed more experience teaching and exploring.

PCES certification

I am in full on education mode this year. I am just beginning on my Pregnancy and Postpartum Corrective Exercise Specialist (PCES) certification. This is through Dr. Sarah Duvall and her Core Exercise Solutions. This program will not only open the door for me to work with pre and postnatal mamas get back to where they need to be, but can also help others out there that might have pelvic floor or breathing issues. This training will also jumpstart another layer of my research into musicians and yoga, to begin with, I’ll focus on brass playing mamas.

New Music for YOU!

Looking for some new music to fill your day, or new music for your yoga class playlists? Adam Scott Neal has created a few yoga playlists, one specifically for HPF at Corepower, but also could easily be used for any class – 1 track, or all of it! If you’re curious, click here to listen: